OUR TRAINING PHILOSOPHY
Hypertrophy Is ESSENTIAL
Muscle building (hypertrophy) is an essential function of any healthy person. Growing & strengthening your muscle tissue helps you do the little things in life WAY EASIER. If you have ever walked up a short flight of stairs and caught yourself breathing heavy, I promise if you had stronger legs it would take a WAY longer flight of stairs to make you feel that way.
AESTHETICS MATTER
As coaches that also do competitive bodybuilding, we truly do believe AESTHETICS MATTER. Whether it is fair or not, having a muscular or athletic build influences those around you. If you are BUILT, you wear your dedication, effort and pride with you everywhere you go. PEOPLE WILL RESPECT YOU MORE FOR THE WORK YOU PUT IN.
IT IS NOT GOING TO BE EASY.
At NTS we TRAIN HARD, TRAIN EFFICIENTLY, and TRAIN TO MAKE EVERY SESSION COUNT. The training methodology we stand behind demands a large amount from the body. You WILL be sore, but you WILL grow from that soreness. We will teach you how to eat around your training to make your effort count. We will teach you how to build habits around your expectations of yourself.
NTS has a mission...
Neptune Training Systems was founded with the mission to revolutionize fitness training. Our approach emphasizes personalized and sustainable fitness programs, aiming to empower individuals to lead healthier lives. We believe in making fitness a way of life, not just a temporary goal.
REVIEWS & RESULTS
A Community BUILT by STRENGTH
Here is a showcase of what we stand for at NTS. Athletes dominating their environment.
